Program details
hiit bootcamps
Simply a high-intensity, versatile training program! Beginner and advanced = friendly for all! Amazing support system and room full of positive energy flow. Makes for crazy workout...but with awesome people, which makes it fun!
1-on-1 personal training
Programming specialized to a "T" to achieve the wants, needs, and goals for each client!
Stretching/mobility
Stretched and Strong is for anyone looking to increase body awareness through full body stretching and core work to improve posture and flexibility.
Youth sports performance
Beast Training sports performance classes are here to enhance your all-around athletic ability for all sports. Get your strength and agility, and VertiMax training here. Run faster, jump higher, get stronger with Beast!
senior fitness
Is for ANYONE 55 and over wanting to gain: strength, flexibility, and improve balance and posture!
small group training
This program consists of groups of 2-6 people at a time. The overall goal for the entire group is to focus on regular, full-body exercise that will not only strengthen - but educate and motivate each group member.